As a natural introvert, I need time alone. Not because my friends and family aren’t amazing, but because I have an inherent need for quiet time away from other human energy. I need this to re-set, think, contemplate and reflect, so that I can be the sort of human being I want to be around other people.

In truth it’s the one single thing I’ve found hardest about COVID 19. I’ve tried sitting away in another room, but somehow, it’s just not the same. And if you’re like me, you will fully understand.

When my family and I walk down the beach each day, I yearn for the day that I can just stop and sit again. To breathe in the salt air and listen to the waves. To all introverts out there… I hear you and I’m in this with you. 💖