Have you ever wondered what truly drives people to do what they do? Why some people get depressed when their world seems so perfect?

Each human being has engrained personal preferences that shape the way we act and the way we think, but deep down we all crave a life that makes a difference and brings us a sense of purpose, and true fulfilment comes from living a life that aligns with our personal needs. A life that allows us to grow and contribute to something meaningful to the world around us. Without that, life can quickly become pointless. 

So, what’s going on? 

When people feel unhappy, are emotionally distressed, or struggling with unhealthy behaviours, it’s often because they haven’t found a way to meet their needs in a way that fosters growth and contribution. The two most important human needs. 

On the surface you may argue this fact, but if you evaluate the people around you who are most fulfilled, you will see that they will are growing and contributing in some way, even though it can look very different from person to person. 

For some, growth and contribution, is about reading good quality books and caring for an elderly dog. For another it may mean undertaking a PhD and developing a cure for dementia. Two very different scenarios; both growing and contributing in their own way. 

Today, consider this question…

“How does growth and contribution show up in my life?”

If you can’t find immediate answers, consider what are you doing to move your life forward. Are you participating in a course any time soon to expand your knowledge base? Are you taking a new form of exercise to push your body in new ways? This is growth.

And, what do you do to add value to others around you? Do you advise others when they come to you for help at work? Or regularly supporting a friend in need? These are forms of contribution.

Finding a sense of fulfillment doesn’t have to be earth shattering, it just needs to be present. Because, when we give to something back, that is greater than ourselves, we find purpose and meaning.

If you would like to delve deeper into the way you think and why you act the way you do, you are welcome to book a Life Clarity Session to explore how aligning your actions with your core needs can lead to a more meaningful and impactful life. It would be a pleasure to help you grow.
Start your journey towards true fulfillment and purpose today! Schedule your session now!