In today’s busy marketplace, simply doing what everyone else does won’t get you where you want to be. To stand out, your brand needs a personality that truly speaks to your customer—while also stepping into the spaces where most aren’t willing to go. Put simply, success comes from going the extra mile, delivering authentic value,…
“I wish I knew what was stopping me from taking action.”
Does this comment sound familiar? When we feel like this, it’s time to take a rain check because if you’re asking yourself this question, you have something inside you that you want to share. Almost all coaches, course creators, and entrepreneurs, suffer from this malady at one stage in their career or another, and I…
Generating second forms of income, can help with ecomonic ups and downs.
Hey there, friend. I know that some of you are struggling right now. People aren’t spending money as they normally do and everyone wants a bargain. That’s why it’s important to have a ladder of offers for people to buy; and a course or online resource is a great way to do that. That means having…
Stop before you jump right back in.
Remember to stop and reflect on all the things that you have really enjoyed about the last 6 weeks. Time with your family, the chance to breathe and exercise every day. To work at a pace that better suits your life. Think about what you could change, what you want to change and keep a…
Embrace Change. Live Long & Healthfully
I created this post for Sandbanks Osteopathy, our clinic within the Sandbanks Yacht Company. The thought behind its message, is that, this is a great time to review all the naughty habits that we naturally fall into when we’re feeling rushed and challenged; and up against the clock. I for one, have increased my daily…
Lone Surfer
As a natural introvert, I need time alone. Not because my friends and family aren’t amazing, but because I have an inherent need for quiet time away from other human energy. I need this to re-set, think, contemplate and reflect, so that I can be the sort of human being I want to be around…
Have a Healthy Sleep Routine
Good sleep habits can drift when we have no timetable to keep, so here’s a little reminder about what we should and should not do before we go to bed: Have a regular bedtime and try to stick to it. Our body’s like routine. Keep away from back-lit screens for an hour before bedtime, so…
Spend Time in Nature for your Soul
Many of us are feeling claustrophobic. Even in the biggest of houses. So, when you take your “out time” be sure to get a fix of the fresh stuff. Walk alone if you can, because we all need time to re-set who we are without other people around. Breathe deeply. Smell the flowers (there are…
Sunday’s thoughts..
Afternoon lovely people. Here we are in week two of the UK lockdown and the media are ramping up their pre-Easter headlines to ensure we all toe the line. What surprises me is that so-called intelligent human beings, can’t get to grip with these basic requests. I mean… we all want to go out to…
ALIGN | CREATE | BECOME 
You must be logged in to post a comment.